Tag Archives: anxiety

  Hugs and smiles are the two miracle medicines that can relieve many physical and emotional problems. Did you know researchers have discovered that hugging can help you live longer, protect against illness, cure depression and stress, strengthen family relationships … Continue reading

To celebrate our 50th birthdays, my wife and I (along with our three adult children and daughter in-love) went skydiving. Mike, my skydiving instructor, gave me his philosophy on life when he said, “If you are not living on the … Continue reading