Category Archives: Health

  Recently, while spending time with Lloyd Reeb (Author of Success to Significance) and a dozen guys who were exploring what it means to live a life of significance, he said something that got my attention. It wasn’t a new … Continue reading

  This time of year, college and NFL football games saturate the TV listings on the weekend. Every one of those games has a halftime—a mid-game break for the team to go to the locker room. Business leader, Bob Buford, … Continue reading

  Hugs and smiles are the two miracle medicines that can relieve many physical and emotional problems. Did you know researchers have discovered that hugging can help you live longer, protect against illness, cure depression and stress, strengthen family relationships … Continue reading

  How many times have you heard, “I’m too old to try something new!” Have you ever said that? I was proud earlier this year when my dad bought himself a new iPhone just before his 83rd birthday. It inspires … Continue reading

My wife recently upgraded to the new iPhone 5. Compared to her old iPhone 3Gs, it’s chock-full of genius technological advancements. From voice-guided GPS to personal assistant Siri answering every imaginable inquiry, it will do almost anything—short of making her … Continue reading

  No, I’m not talking about people who remember carrying peanut butter and jelly sandwiches to school in a lunch box. The Sandwich Generation are the people caring for their aging parents while supporting their own children. The numbers are … Continue reading

  Earlier this summer, my 83 year old father ended up nearly bedridden before having extensive back surgery.  After several weeks in the hospital, he was discharged to a rehab facility to recover for a couple months before returning home.  … Continue reading

  At almost 59, the chances are, I have gone further than I have to go; which is an uneasy way of saying my mortality isn’t all that far away. A piece of reality but disturbing—didn’t I just start college? … Continue reading

  Do you know that modifiable lifestyle factors can add years to your life?  Of course you do.  At least we all know that certain bad habits can shorten our lives.  There was a revealing study published in the British … Continue reading