Tag Archives: health

  No, I’m not talking about people who remember carrying peanut butter and jelly sandwiches to school in a lunch box. The Sandwich Generation are the people caring for their aging parents while supporting their own children. The numbers are … Continue reading

  Earlier this summer, my 83 year old father ended up nearly bedridden before having extensive back surgery.  After several weeks in the hospital, he was discharged to a rehab facility to recover for a couple months before returning home.  … Continue reading

  Do you know that modifiable lifestyle factors can add years to your life?  Of course you do.  At least we all know that certain bad habits can shorten our lives.  There was a revealing study published in the British … Continue reading

When my friend Cathy turned 60 last week, she posted on Facebook, “Aging is like the newest version of a software. It has a bunch of great new features, but…..you lose all the cool features the original version had.”  I’m … Continue reading