Tag Archives: health

  It’s a year ago today that I launched this blog to inspire transformissional living in others! I’m humbled and blessed because you’ve shared how my writing has inspired and kept you on mission. I’m encouraged by the wide age-range … Continue reading

  One of the things I love to instill in young developing leaders is the dance of finding good balance in life. Just as every style of physical dancing takes astonishing balance, likewise balance is critical in the dance of … Continue reading

  While at a recent family reunion in the heart of the world’s largest Amish community in Ohio, I had an opportunity most tourists to the area would pay big money to experience. We had dinner in an Amish home … Continue reading

  Most of us Americans love to work. Or perhaps we’re afraid not to. A 2010 survey indicated that the average American accrues 18 vacation days and uses only 16. The average French worker takes more than twice the vacation … Continue reading

  It’s almost Father’s Day weekend again! A year ago, I was on a fourteen hour three-leg “red-eye” flight from Florida to Oregon to be with my dad. After speaking with him by phone nearly every day during his month-long … Continue reading

  May is “Older Americans Month” according to the Administration on Aging. This year’s theme is “Unleash the Power of Age.” I don’t feel like this applies to me. I’m only 59 going on 39. But truth is, since 2011 … Continue reading

  We’ve established that our physical, emotional and spiritual energy is finite, not unlimited. Just doing life, working and relating to people will drain our energy levels. You can name a ton more specific energy-drainers: financial stress, conflict, internal incongruity, … Continue reading

  Energy is finite, not unlimited. Stress and pressure drain energy. Relational conflicts sap energy. Lack of internal consistency between who you really are and what you pretend to be will suck the life out of you. You can name … Continue reading

When I launched this blog in October 2012, the third post was “Bucket List or Ladder List?” It was a blog honoring my brother in-law who changed his address from earthly to eternal exactly one year ago today. In honor … Continue reading

  Whether you are a marathon runner, a sprinter, a swimmer, a basketball player or any other athlete, you know the importance of finishing well. Winning or losing often comes down to the last hundred yards, the final hundredth of … Continue reading